Tracey SerebinJan 252 minWealth and WellnessOur mantra this year is not only to create intimate environments, in luxury venues, for women to have conversations around wealth, ways...
Lizzette GuerraDec 14, 20222 minMindful FitnessThere is a lot of talk about mindfulness these days and as a fitness and life coach, I am often asked, “what exactly is mindfulness?”...
Tracey SerebinSep 14, 20213 minGetting Centered at Y6 Yoga SixOnce my son went back to school I scheduled several Hot Yoga classes at Y6 Yoga to get centered on my mat, gear up for the fall and...