Healthy Longevity encompasses living well, maintaining vitality and preserving quality of life.

There are times in our lives when we should take stock in whether we have prepared for a difficult life altering situation. Reviewing...

Have you ever felt like you are carrying around the weight of the world? And that weight keeps pressing down upon you, no matter what you...

Occasionally we can find ourselves in a rut, causing our life to feel stale or colorless. That is when we need a creativity jumpstart to...

Over twenty years ago, I woke up from a dream that was so clear. As I hovered between sleep and not being fully awake, I could see the...

Our mantra this year is not only to create intimate environments, in luxury venues, for women to have conversations around wealth, ways...

Behind every great brand, there is a story. With House of Hilt, a plant-based skin care line, it starts with the founder, Jackie Rogers....

The real truth is you always had the power; now it's time to remember that and bring it back. Here is how. 1. Take action before it's...

There is a lot of talk about mindfulness these days and as a fitness and life coach, I am often asked, “what exactly is mindfulness?”...

We just went through unprecedented times with Covid. And wherever we go these days conversations are marked by “before Covid, after...