Embracing Healthy Longevity: A Guide For Women
Healthy Longevity encompasses living well, maintaining vitality and preserving quality of life.
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Tracey Serebin
- Mar 21
- 2 min
Learning During a Crisis
There are times in our lives when we should take stock in whether we have prepared for a difficult life altering situation. Reviewing...
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Tracey Serebin
- Mar 4
- 3 min
Releasing Emotional Baggage
Have you ever felt like you are carrying around the weight of the world? And that weight keeps pressing down upon you, no matter what you...
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Tracey Serebin
- Feb 28
- 2 min
Creativity is a Super Power
Occasionally we can find ourselves in a rut, causing our life to feel stale or colorless. That is when we need a creativity jumpstart to...
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Tracey Serebin
- Feb 26
- 2 min
Elevating the Energy
Over twenty years ago, I woke up from a dream that was so clear. As I hovered between sleep and not being fully awake, I could see the...
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Tracey Serebin
- Jan 25
- 2 min
Wealth and Wellness
Our mantra this year is not only to create intimate environments, in luxury venues, for women to have conversations around wealth, ways...
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Tracey Serebin
- Sep 7, 2023
- 4 min
The Creation of House of Hilt
Behind every great brand, there is a story. With House of Hilt, a plant-based skin care line, it starts with the founder, Jackie Rogers....
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Diane Lang
- Jul 12, 2023
- 2 min
Taking Back Your Power...
The real truth is you always had the power; now it's time to remember that and bring it back. Here is how. 1. Take action before it's...
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Tracey Serebin
- May 12, 2023
- 5 min
Four Women Owned Luxury Brands Collaborate and Thrive Together
What do Elegant Living Tampa Bay, Sheltair Aviation, SpeedBird, and Florida Yacht Life and Florida Beach Houses have in common? They are...
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Lizzette Guerra
- Dec 14, 2022
- 2 min
Mindful Fitness
There is a lot of talk about mindfulness these days and as a fitness and life coach, I am often asked, “what exactly is mindfulness?”...
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Tracey Serebin
- Dec 2, 2022
- 1 min
Lisa Holland, President of Bay area Aviation network says the industry is changing
TAMPA, Fla. — A push to further diversity, equity and inclusion in the aviation industry is calling for more women to fulfill their...
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Lizzette Guerra
- Nov 10, 2022
- 3 min
Do Less Live More
We just went through unprecedented times with Covid. And wherever we go these days conversations are marked by “before Covid, after...
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Diane Lang
- Sep 29, 2022
- 3 min
11 Ways to Practice Self-Care Daily
Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the...
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Tracey Serebin
- Jul 10, 2022
- 2 min
Sheltair Aviation partners with Elegant Living Tampa
Make no mistake, women of wealth are reaching new heights. Women control $11 trillion dollars in assets and make up 21% of the C-level...
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Diane Lang
- Jun 8, 2022
- 3 min
Bringing Mindfulness and Compassion to the Workforce
What is mindfulness? It is the state of being conscious, self-aware and in the moment. Imagine, if our employees and management team were...
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Tracey Serebin
- Jun 6, 2022
- 3 min
Huddle ~ How Women Unlock Their Collective Power
Brooke Baldwin, a veteran journalist who anchored the mid-day edition of CNN Newsroom for more than a decade published her first book...
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Diane Lang
- May 25, 2022
- 3 min
Declutter Your Life & Reduce Stress
Summer is getting ready to kick off and it's a perfect time to declutter. Decluttering helps us to remove the negative so the positive...
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Diane Lang
- Feb 25, 2022
- 2 min
Write Out Your Vision Map
It’s now February and we have moved past our New Year's resolutions. Here is a great way to look at your life currently and create some...
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Tracey Serebin
- Feb 18, 2022
- 2 min
A Day to Remember Love
In 2022, Valentine's Day spending in the U.S. was expected to reach approximately $24 billion dollars. Celebrated on February 14th, it...
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Diane Lang
- Feb 2, 2022
- 2 min
Healthy Ways of Coping with Setbacks
Setbacks are unfortunately a part of life. Many of us are dealing with setbacks with our new year's resolutions and goals. Learning ways...
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