Randy GoersMay 2, 20232 minDay 1: Welcome to Rio de Janeiro!My first day in this stunning city was picture perfect, with 80 degree weather, a gentle sea breeze and no humidity - the perfect...
Lizzette GuerraNov 10, 20223 minDo Less Live More We just went through unprecedented times with Covid. And wherever we go these days conversations are marked by “before Covid, after...
Tracey SerebinJan 11, 20222 minReboot for the New YearWork and life responsibilities can easily require your 24/7 attention, cause stress and leave you feeling overwhelmed at times. This...
Tracey SerebinJun 15, 20214 minChoosing Self-Care after Moving Across TownFor the last six to eight months I have been working on several personal projects that have been stressful, physically exhausting and...