Do Less Live More
We just went through unprecedented times with Covid. And wherever we go these days conversations are marked by “before Covid, after...
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Diane Lang
Sep 29, 20223 min read
11 Ways to Practice Self-Care Daily
Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the...
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Diane Lang
May 25, 20223 min read
Declutter Your Life & Reduce Stress
Summer is getting ready to kick off and it's a perfect time to declutter. Decluttering helps us to remove the negative so the positive...
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Diane Lang
Feb 25, 20222 min read
Write Out Your Vision Map
It’s now February and we have moved past our New Year's resolutions. Here is a great way to look at your life currently and create some...
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Tracey Serebin
Feb 18, 20222 min read
A Day to Remember Love
In 2022, Valentine's Day spending in the U.S. was expected to reach approximately $24 billion dollars. Celebrated on February 14th, it...
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Diane Lang
Feb 2, 20222 min read
Healthy Ways of Coping with Setbacks
Setbacks are unfortunately a part of life. Many of us are dealing with setbacks with our new year's resolutions and goals. Learning ways...
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Tracey Serebin
Jan 11, 20222 min read
Reboot for the New Year
Work and life responsibilities can easily require your 24/7 attention, cause stress and leave you feeling overwhelmed at times. This...
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Tracey Serebin
Jun 14, 20214 min read
Choosing Self-Care after Moving Across Town
For the last six to eight months I have been working on several personal projects that have been stressful, physically exhausting and...
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